What Can I Expect in Couples Therapy?

In couples therapy, you can expect that the client is the couple, not either individual couple member. You can expect to identify your patterns as a couple, understand how your couple has co-created issues, and begin to talk to your partner in more effective ways. Couples therapy can take one to two years depending on the couple, the therapist, and the issues at hand.

Couples Therapy can address:

• Communication issues
• Infidelity
• Parenting
• Transitions
• Patterns
• Addiction

Our clinicians use Gottman, Solution Focused, EFT, Narrative Therapy. You can expect your clinician to be nonjudgemental, open, and curious in couples therapy. Couples therapy can be a commitment of six months or longer until you see the results that you want.

Wherever you are in your therapy journey, just starting out and have never been or have been in therapy for some time, we are happy to meet and join you toward reaching your goals.

Have a question? Send us a message online or give us a call at (203) 884-0535.